Mexican beef and corn rissoles  like tortillas

Mexican beef and corn rissoles like tortillas

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These rissole tortillas make a frightful casual dinner or tasty lunchtime treat.

The ingredient of Mexican beef and corn rissoles like tortillas

  1. 500g beef mince
  2. 410g can creamed corn
  3. 3/4 cup dried panko breadcrumbs
  4. 30g taco spice amalgamation
  5. 1 cup grated tasty cheese
  6. 1 cup just about chopped well-ventilated light coriander leaves
  7. 1 tbsp olive oil
  8. 425g can Mexe-beans
  9. 8 flour tortillas, warmed
  10. 1 large avocado, sliced
  11. 1/2 cup sharp cream
  12. Lime wedges, to foster

The instruction how to make Mexican beef and corn rissoles like tortillas

  1. improve mince, corn, breadcrumbs, spice mix, 1/3 cup cheese and 1/3 cup coriander in a large bowl. Season with pepper. Using damp hands, touch 1 1/2 tablespoons of mixture, 1 at a time, into 32 rissoles.
  2. Heat oil in a large non-stick frying pan exceeding medium-high heat. Cook rissoles for 2 minutes each side. condense abbreviate heat to medium. Cook for a extra 4 minutes, each side or until cooked through.
  3. Meanwhile, place beans in a small heatproof bowl. Microwave approaching MEDIUM (50%) for 3 to 4 minutes or until outraged through. Drain.
  4. Place tortillas a propos a flat surface. Top taking into consideration beans, rissoles, avocado and a dollop of sour cream. Sprinkle like remaining cheese and coriander. Fold tortillas to enclose filling. promote later lime wedges.

Nutritions of Mexican beef and corn rissoles like tortillas

calories: 1178.748 calories
fatContent: 63.9 grams fat
saturatedFatContent: 26.6 grams saturated fat
carbohydrateContent: 89.4 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 54.1 grams protein
cholesterolContent: 140 milligrams cholesterol
sodiumContent: 2317 milligrams sodium

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