Pumpkin and Spinach Lasagna

Pumpkin And Spinach Lasagna in the manner of Lasagna Noodles, Potato, Olive Oil, All aspire Flour, Pumpkin Puree, Nutmeg, Nondairy Milk, Olive Oil, Olive Oil, Onion, Garlic, Flour, Cashew Nuts, Spinach, Salt, Pepper

The ingredient of Pumpkin and Spinach Lasagna

1. 6 lasagna noodles no-boil
2. 1 potato
3. 1 teaspoon olive oil
4. 1/4 cup all point flour
5. 1 1/2 cups pumpkin puree
6. 1 pinch nutmeg
7. 2 cups nondairy milk following almond or soy
8. 2 teaspoons olive oil
9. 2 teaspoons olive oil
10. 1/2 onion medium, finely chopped
11. 4 cloves garlic minced
12. 1 tablespoon flour all-purpose
13. 1/2 cup cashew nuts blended gone u00bd cup of water until agreed smooth and creamy
14. 8 ounces spinach frozen, chopped, thawed in the microwave
15. salt
16. pepper

The instruction how to make Pumpkin and Spinach Lasagna

Nutritions of Pumpkin and Spinach Lasagna

calories: 320 calories
carbohydrateContent: 33 grams
fatContent: 17 grams
fiberContent: 6 grams
proteinContent: 11 grams
saturatedFatContent: 2.5 grams
sodiumContent: 420 milligrams
sugarContent: 7 grams