Baked chicken  as soon as caramelised figs

Baked chicken as soon as caramelised figs

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A sensuous dinner for you and your Valentine - roast chicken and sweet figs.

The ingredient of Baked chicken as soon as caramelised figs

  1. 1 tbsp new virgin olive oil
  2. 2 chicken supremes
  3. 70g piece pancetta, chopped
  4. 1 red onion, cut into wedges
  5. 3 figs, halved lengthways
  6. 2 tsp brown sugar
  7. 125ml (1/2 cup) white wine
  8. 125ml (1/2 cup) Massel chicken style liquid accretion
  9. 2 tsp sherry vinegar or red wine vinegar
  10. 7 sprigs fresh thyme

The instruction how to make Baked chicken as soon as caramelised figs

  1. Preheat oven to 200C/180C admirer forced. Heat the oil in a large ovenproof skillet or frying pan greater than high heat. Season the chicken in the manner of salt and cook, skin-side down, for 3 minutes or until golden. outlook and cook for a additional 3 minutes. Transfer to a plate.
  2. grow the pancetta and onion to the pan. edit heat to medium. Cook, stirring often, for 5 minutes or until pancetta is crisp. Use a slotted spoon to transfer to the plate when the chicken. Pour off excess fat.
  3. Lightly sprinkle the cut sides of the fig later the sugar. Place cut-side by the side of in the pan. Cook for 3 minutes or until caramelised. Transfer to a small plate.
  4. increase be credited with the wine to the pan. Simmer for 2 minutes or until shortened slightly. go to the deposit and vinegar. Simmer for 2 minutes. Return chicken and pancetta mixture to the pan. Scatter more than thyme. Bake for 30 minutes or until chicken is cooked through. separate from heat and trouble in the figs

Nutritions of Baked chicken as soon as caramelised figs

calories: 840.085 calories
fatContent: 53.8 grams fat
saturatedFatContent: 14.9 grams saturated fat
carbohydrateContent: 28.7 grams carbohydrates
sugarContent: 19.6 grams sugar
fibreContent:
proteinContent: 49 grams protein
cholesterolContent: 185 milligrams cholesterol
sodiumContent: 1156 milligrams sodium

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