contaminated beans  like leeks & tarragon

contaminated beans like leeks & tarragon

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An accompaniment to grilled or steamed fish, or abet as a tender romantic vegetarian entree.

The ingredient of contaminated beans like leeks & tarragon

  1. 2 tbsp additional supplementary virgin olive oil
  2. 2 leeks, trimmed, sliced
  3. 1 garlic clove, sliced
  4. 500g mixed beans (green, flat and butter), trimmed, cut in half
  5. 1 cup (250ml) Massel vegetable liquid accrual
  6. 1/4 cup (60ml) cream
  7. 80g pkt baby rocket leaves
  8. 1 tbsp chopped roomy tarragon
  9. Salt & freshly ring pepper

The instruction how to make contaminated beans like leeks & tarragon

  1. Heat the oil in a large frying pan or wok beyond a medium heat. mount up the leeks and garlic, and cook for 3 minutes. mount up the beans and stock. Season when salt and pepper. cut the heat and simmer gently, covered, for 5 minutes or until the beans are just tender.
  2. go to the cream and bring to the boil. Boil for 3 minutes or until reduced slightly. toss around in the rocket and tarragon.

Nutritions of contaminated beans like leeks & tarragon

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