Beef  once bok choy and snake beans

Beef once bok choy and snake beans

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Beef, noodles and vegetables shine in this aromatic Asian broth.

The ingredient of Beef once bok choy and snake beans

  1. 1 tsp coriander seeds
  2. 1 tsp cumin seeds
  3. 3 star anise
  4. 2 cloves garlic, crushed
  5. 350g extra York-cut beef steak
  6. 1 tbsp vegetable oil
  7. 3 cups (750ml) Massel beef increase
  8. 1 cinnamon attach
  9. 2cm piece ginger, sliced
  10. 2 tbsp kecap manis (sweet soy sauce)
  11. 400g rice glue noodles, soaked in tender romantic water for 20 minutes, drained
  12. 4 small bok choy, halved
  13. 1 bunch snake beans, cut into 4cm lengths

The instruction how to make Beef once bok choy and snake beans

  1. Place coriander, cumin and 1 star anise in a pestle and mortar and pound to a fine powder, after that disturb in garlic and 1/2 teaspoon salt. daub smooth merger beyond beef and refrigerate for 15 minutes.
  2. Preheat oven to 190u00b0C. Heat oil in an ovenproof frying pan and cook beef beyond medium-high heat for 2 minutes each side, then transfer to oven and cook for 5 minutes for medium-rare or until cooked to your liking. sever from oven and rest, loosely covered, for 10 minutes.
  3. Meanwhile, place stock, 3 cups water, permanent star anise, cinnamon stick, ginger and kecap manis in a saucepan and bring to a simmer higher than medium heat. Simmer gently for 10 minutes.
  4. build up rice noodles, bok choy and snake beans and simmer, covered, for 2-3 minutes or until just tender. Divide vegetables and noodles among bowls, ladle more than broth, then peak later sliced beef.

Nutritions of Beef once bok choy and snake beans

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