Beef  once bok choy and snake beans

Beef once bok choy and snake beans


Beef, noodles and vegetables shine in this aromatic Asian broth.

The ingredient of Beef once bok choy and snake beans

  1. 1 tsp coriander seeds
  2. 1 tsp cumin seeds
  3. 3 star anise
  4. 2 cloves garlic, crushed
  5. 350g extra York-cut beef steak
  6. 1 tbsp vegetable oil
  7. 3 cups (750ml) Massel beef increase
  8. 1 cinnamon attach
  9. 2cm piece ginger, sliced
  10. 2 tbsp kecap manis (sweet soy sauce)
  11. 400g rice glue noodles, soaked in tender romantic water for 20 minutes, drained
  12. 4 small bok choy, halved
  13. 1 bunch snake beans, cut into 4cm lengths

The instruction how to make Beef once bok choy and snake beans

  1. Place coriander, cumin and 1 star anise in a pestle and mortar and pound to a fine powder, after that disturb in garlic and 1/2 teaspoon salt. daub smooth merger beyond beef and refrigerate for 15 minutes.
  2. Preheat oven to 190u00b0C. Heat oil in an ovenproof frying pan and cook beef beyond medium-high heat for 2 minutes each side, then transfer to oven and cook for 5 minutes for medium-rare or until cooked to your liking. sever from oven and rest, loosely covered, for 10 minutes.
  3. Meanwhile, place stock, 3 cups water, permanent star anise, cinnamon stick, ginger and kecap manis in a saucepan and bring to a simmer higher than medium heat. Simmer gently for 10 minutes.
  4. build up rice noodles, bok choy and snake beans and simmer, covered, for 2-3 minutes or until just tender. Divide vegetables and noodles among bowls, ladle more than broth, then peak later sliced beef.

Nutritions of Beef once bok choy and snake beans


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