Honey and soy chicken wraps

Honey and soy chicken wraps


Wrap going on tortillas filled in the same way as chicken and salad for an easy work or literary lunch.

The ingredient of Honey and soy chicken wraps

  1. 500g chicken tenderloins, trimmed
  2. 1/2 cup Honey & Soy Teriyaki Marinade
  3. 6 soft burrito tortillas
  4. 2 tbsp sweet chilli sauce
  5. 60g baby Asian greens
  6. 40g snow pea sprouts, ends trimmed
  7. 2 small carrots, peeled into ribbons
  8. 2 Lebanese cucumbers, peeled into ribbons

The instruction how to make Honey and soy chicken wraps

  1. Place chicken and marinade in a shallow glass or ceramic dish. slant chicken to coat. Cover. Refrigerate for 4 hours to marinate, if grow old permits.
  2. Preheat a barbecue grill going on for medium heat. cut off surgically remove chicken from marinade. Grill for 3 minutes each side or until cooked through. Transfer to a plate. Cover and set aside for 5 minutes to rest.
  3. Lay tortillas vis-u00d0u00b0-vis a workbench. build up next sweet chilli sauce. Place Asian greens by the side of centre of each tortilla. Top considering sprouts, carrot, cucumber and chicken.
  4. Fold in tortilla sides and roll occurring tightly to enclose filling. Cut in half and commentator subsequent to toothpicks. Serve.

Nutritions of Honey and soy chicken wraps

calories: 429.005 calories
fatContent: 11 grams fat
saturatedFatContent: 3.9 grams saturated fat
carbohydrateContent: 45.8 grams carbohydrates
proteinContent: 33.5 grams protein
cholesterolContent: 100 milligrams cholesterol
sodiumContent: 650 milligrams sodium

You may also like