Wrap going on tortillas filled in the same way as chicken and salad for an easy work or literary lunch.
The ingredient of Honey and soy chicken wraps
- 500g chicken tenderloins, trimmed
- 1/2 cup Honey & Soy Teriyaki Marinade
- 6 soft burrito tortillas
- 2 tbsp sweet chilli sauce
- 60g baby Asian greens
- 40g snow pea sprouts, ends trimmed
- 2 small carrots, peeled into ribbons
- 2 Lebanese cucumbers, peeled into ribbons
The instruction how to make Honey and soy chicken wraps
- Place chicken and marinade in a shallow glass or ceramic dish. slant chicken to coat. Cover. Refrigerate for 4 hours to marinate, if grow old permits.
- Preheat a barbecue grill going on for medium heat. cut off surgically remove chicken from marinade. Grill for 3 minutes each side or until cooked through. Transfer to a plate. Cover and set aside for 5 minutes to rest.
- Lay tortillas vis-u00d0u00b0-vis a workbench. build up next sweet chilli sauce. Place Asian greens by the side of centre of each tortilla. Top considering sprouts, carrot, cucumber and chicken.
- Fold in tortilla sides and roll occurring tightly to enclose filling. Cut in half and commentator subsequent to toothpicks. Serve.
Nutritions of Honey and soy chicken wrapscalories: 429.005 calories
fatContent: 11 grams fat
saturatedFatContent: 3.9 grams saturated fat
carbohydrateContent: 45.8 grams carbohydrates
proteinContent: 33.5 grams protein
cholesterolContent: 100 milligrams cholesterol
sodiumContent: 650 milligrams sodium