Beef & potato pot roast

Yes, you can accomplish a pot roast in a slow cooker - in the manner of its done, relief taking into account bearing in mind a tangy and slightly sweet sauce.

The ingredient of Beef & potato pot roast

1. Olive oil spray
2. 1.5kg-piece beef bolar blade
3. 800g Kipfler potatoes (see note), peeled
4. 35g butter
5. 2 brown onions, halved, thinly sliced
6. 1 baby fennel bulb, trimmed, thinly sliced
7. 2 bacon rashers, rind removed, harshly roughly chopped
8. 1 tbsp plain flour
9. 125ml (1/2 cup) red wine
10. 125ml (1/2 cup) Massel beef gathering
11. 90g (1/3 cup) cranberry sauce
12. 2 tbsp Worcestershire sauce
13. Steamed broccolini, to encouragement

The instruction how to make Beef & potato pot roast

1. Heat a frying pan more than medium-high heat. Spray considering oil. Cook beef for 2-3 minutes each side or until capably skillfully browned. Transfer to a 5L (20-cup) gift slow cooker. go to potato.
2. Heat butter in pan exceeding medium heat until foaming. Cook onion, fennel and bacon, stirring occasionally, for 5 minutes or until golden. grow the flour and cook, stirring, for 1 minute. grow wine, stock, cranberry sauce and Worcestershire sauce. Stir until the union comes to the boil. Cook, stirring, for 1-2 minutes or until thick. Pour higher than beef. Cover and cook as regards high for 3 hours or until tender.
3. Slice the beef. Divide beef and vegetables along with serving plates. Drizzle like sauce. Serve later than broccolini.

Nutritions of Beef & potato pot roast

calories: 556.631 calories
fatContent: 18 grams fat
saturatedFatContent: 8 grams saturated fat
carbohydrateContent: 28 grams carbohydrates
sugarContent: 11 grams sugar
fibreContent:
proteinContent: 65 grams protein
cholesterolContent: 191 milligrams cholesterol
sodiumContent: 577.7 milligrams sodium