Vegie lavash spirals

Vegie lavash spirals

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A healthy and fun lunch or snack for big or little kids.

The ingredient of Vegie lavash spirals

  1. 150g (1/2 cup) cheese and chives dip
  2. 2 pieces wholemeal lavash bread
  3. 1 carrot, peeled, harshly roughly grated
  4. 60g (1 cup) alfalfa and broccoli sprouts

The instruction how to make Vegie lavash spirals

  1. progress cheese and chives dip higher than bread.
  2. Sprinkle carrot, alfalfa and broccoli sprouts.
  3. Starting from one narrow end, roll up firmly to form a log.
  4. Cut each roll crossways into 4 portions and serve.

Nutritions of Vegie lavash spirals

calories: 470.83 calories
fatContent: 15 grams fat
saturatedFatContent: 6 grams saturated fat
carbohydrateContent: 18 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 6 grams protein
cholesterolContent:
sodiumContent:

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